louisacasseldenNov 26, 20223 min readCoping with ChristmasChristmas is a time of joy and togetherness, where people celebrate family and find love against a backdrop of twinkling lights and...
louisacasseldenMay 6, 20213 min readWhat is important? How do we find meaning and purpose in life?These are big questions, aren't they? Philosophers for centuries have debated what the meaning of life is, and there are lots of...
louisacasseldenApr 22, 20215 min readLife after the pandemic- how do we look after ourselves?As we start to emerge from a year fraught with loss, anxiety and disruption to our normal routines, there is hope on the horizon in the...
louisacasseldenApr 10, 20211 min readUseful links for youHello and thanks for taking the time to have a look at my page, I hope you have found what you were looking for. Psychological therapy is...